Healthy relationships don’t happen automatically.
Most of us were never taught how to communicate honestly, speak for ourselves, handle conflict well, or stay connected under stress. Instead, we fall into patterns of avoidance, anxiety, defensiveness, anger, or emotional distance.
The Emotionally Healthy Relationships Course helps you break unhealthy cycles and build deeper, healthier connections with God, yourself, and others.
Learn practical tools to:
• identify and strengthen your God given voice
• communicate clearly and honestly
• navigate conflict in healthy ways
• understand emotional triggers and family patterns
• listen well and connect more deeply
• grow in emotional and spiritual maturity
If you want healthier friendships, marriage, family relationships, tools for the workplace and neighborhood, or simply a healthier inner life, this course is for you.
Open to adults and students ages 14+.
The 8 skills you’ll learn through EHR:
Take your community temperature reading
Stop mind reading and clarify expectations
Genogram your family
Explore the iceberg
Listen incarnationally
Climb the ladder of integrity
Fight cleanly
Implementing emotionally healthy skills
*Schedule subject to change
This course requires two books. Each participant is encouraged to have their own set of books.
The Emotionally Healthy Relationships Expanded Edition Workbook plus Streaming Video Updated Edition
The Emotionally Healthy Relationships Day by Day devotional
Course materials can be purchased at emotionallyhealthy.org, or through Amazon.
Indicate in registration if you will need childcare.