ASF Women at the Intown Retreat

Saturday, April 25th

2:30 PM - 5:30 PM

Back by popular demand! Join us for an afternoon of embodied practices at The Intown Retreat. Our time together will include a nourishing yoga class (no prior yoga experience necessary!), the opportunity to try out sauna/cold plunge, and embodiment reflections/teaching/discussions. We’ll also have light refreshments and time for fellowship. 

The Intown Retreat opened just over a year ago--it’s a yoga studio and day spa in downtown Decatur whose mission is to cultivate a holistic, inclusive sanctuary where wellness, community, and self-care intersect. They hold a deep belief that true wellness is found in connection — to ourselves, each other, and the world around us. 

Please wear your bathing suit/whatever you’d like to sauna in underneath your clothes, and bring a change of clothes to do yoga in, and your own yoga mat if you have one. If not, we’ll provide extra mats.

Cost is $25/person and space is limited.  This was a favorite event from last year, so we’re excited to be able to offer it again!